https://www.scmp.com/lifestyle/health/article/1245149/alternatively-speaking-give-your-spleen-spring-clean Traditional Chinese medicine holds that emotional stress wreaks havoc on our health by affecting the flow of chi (energy) and blood in the abdomen. Imbalances in the spleen, in particular, can occur as a result of an unhealthy diet and lifestyle exacerbated by sustained levels of stress. “The majority of functional gastrointestinal disorders, such […]
