Tag: meditation

A Moonlit Forest Meditation – with Gail!

Have you ever wanted to do a guided meditation with Gail? Of course you did! Here is a beautiful exercise to open your heart chakra, and all to the lovely music of Moonlit Forest. Enjoy! If you’d like to purchase Moonlit Forest for yourself or for a friend, you can find it on our website […]

Sound Baths – Methods and Benefits

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.18.0″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] The Power of Sound Baths If there is one thing that is common to all those who live the modern lifestyle is that life is full of stress and no matter […]