In this video, Gail and Richie cover topics such as:

In this video with Richie Bostock, The Breath Guy, you will learn…
* How to manifest personally and/or as an entrepreneur. Your business can only grow/expand at the rate in which YOU are growing/expanding!!!
* Match your energy to what you want to manifest!
* Take a step or leap of faith to expand your capacity and energy so that the Universe knows that you are ready, willing and able to do more! ✨
* Create & co-create with the Universe. For example, when you go to a restaurant and the waiter asks you what you want,
   do you just say food? NO!!! Manifesting works the same way…BE SPECIFIC!!! 🌟
* Be on the lookout for mysterious connections from the Universe. ❤
* It’s OK to sit with the feeling of being defeated, OR actually being defeated. However, please note that it is typically part of a bigger plan.
* Sometimes you may receive “love offerings” from the Universe during tough times. Sometimes it will be in the form of a free sandwich! lol!
* Relax. Don’t let the stress chemicals/hormones control you.
* SCREAM!!! Then let it go. (Don’t worry about what your neighbors might think!) Haha!
* Know your feelings and what you are feeling. It’ll help you get to the core of the issue.
* Don’t forget that at the end of the day we are “feeling beings”.
* Moving towards the light is much easier than sinking into the dark.
* Are you Outwitting the Devil?!
* The breath is sovereignty!
* Breathwork can help headache and migraine pain.
* Even an eight year old can do breathwork! 😍
* You can use breathwork (and the Egg!!!) as a modality for transformation.
* You can find Richie at He’s most active on Instagram @thebreathguy.
* EXHALE…is the name of his book.

You can find out more about Gail and the Harmonic Egg at You can also follow Gail on Social Media by searching “Harmonic Egg” on Instagram, Facebook, YouTube, and LinkedIn.

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