https://www.scmp.com/lifestyle/health/article/1245149/alternatively-speaking-give-your-spleen-spring-clean Traditional Chinese medicine holds that emotional stress wreaks havoc on our health by affecting the flow of chi (energy) and blood in the abdomen. Imbalances in the spleen, in particular, can occur as a result of an unhealthy diet and lifestyle exacerbated by sustained levels of stress. “The majority of functional gastrointestinal disorders, such […]
I was asked to be a part of this panel discussion on Wednesday night. Join us from the comfort of your home to talk about alternative and effective methods to deal with COVID-19. Share with your friends and family! Learn, get empowered and most of all let’s rise above! Together we are strong!
In an effort to contribute love and kindness to the world, we are offering, for FREE, the music of Stress Less and Kid’s Sanctuary for people wanting to put good vibes into the airwaves. It’s only the MP3 low res files because the file sizes of the high quality, fuller, richer files are too large […]
Pineapple juice and Chocolate are the best for a cough!? Pineapple has bromelain and cocoa has theobromine, which can help suppress the cough reflex; however, there is always more to the story. Why do you have the cough? Is it a cold, parasites, a vertebrae out of alignment, sinuses, mucous from your diet? Always remember […]
Overall health tea. I use this when I feel a cold coming on or have been exposed to sick clients. Boil water, add 1 Tbls honey, 2 capsules of ginger root (open them up and dump them in the hot water), a dash of cayenne, 2 Tbls lemon juice (I used organic from a jar, […]
I discovered this when I was traveling and got heartburn (which I rarely get) from some pizza (which I rarely eat). All I had in the hotel room was oranges. It worked to get rid of the heart burn. Try it out! Fruits like limes and lemons are acidic, but they do alkaline the body […]
Kiwi for menstrual cramps, kiwi is HIGH in Vitamin C, K, E, folate and potassium. Also, rich in chlorophyll. https://www.healthline.com/health/7-best-things-about-kiwi
Are blood tests accurate? Can you pick up other energies in the results? I feel compelled to write this because of my own experiences. And they are plentiful. I am not even going to get into the thousands of clients and their stories. I am just going to tell you mine. I used to go […]
Allergies can be an imbalance in the Heart Chakra! Green is known as the master color, or balancing color, as it is associated with the pituitary, which is the master gland. The most common color in nature, green is connected with energy, vitality, growth and renewal, hope, youth, and an enthusiasm for life. It promotes […]
This has been on my mind for a few years now and the more I learn the more I feel I need to share what I have discovered. I have seen and experienced many, many, many (did I say many?) “healers” over the past 20 or so years. Some amazing ones and some not so […]
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