In my opinion, Red Light Therapy can overstimulate the body and harm those with chronic conditions. It’s great for injuries and faster healing.
Saunas are great for “sweating it out”, but people with high blood pressure, as well as other conditions, could have a healing crisis. And, most people don’t hydrate well/ their cells aren’t healthy enough to hydrate. Dehydration can be the cause of many symptoms such as high blood pressure, allergies, headaches, kidney stones, heart failure, diabetes, fatigue, and death. One of my colleagues once said, “We don’t die of old age, we die from dehydration.”
Consider that the body needs to balance the nervous system to heal naturally. I love Harmonic Egg® for THE environment to support the body’s natural healing. When the body is working properly, it detoxes and is magical.
There is no one-size-fits-all for every person. However, balancing the nervous system and managing stress are the keys to long-term healthy bodies and happy lives.
Find Harmonic Egg® locations here – https://harmonicegg.com
(Keys: Red Light Therapy, Sauna, hydrate, detox, healing, wellness)
